The Grand Prestige Igloo | Gura Teghii

O oaza de liniste alaturi in care vom imbina antrenamentul ,inima dar si cu placerea. Doi antrenori de succes Catalin Ristea si Ioana Hudita. Doua antrenamente pe zi, toate facute in aer liber, adaptate la nivelul fiecaruia. Doua mese adaptate caloric pentru fiecare persoana.

Program:

Tuesday 02.05
Ora 15:00
Welcome drinks power shots(energy vitamine booster)

Short Info Camp
17:00 Relax your mind and body with Ioana hudita
19:00 Dinner

Wednesday 03.05
9:00 -Breakfast
10:00- mountain hiking (1 h/30 min aprox)
(Small boots and minimum equipment , small back back for water and another t shirt)

13:00-Salad bar

15:00- stretch and relax with Ioana hudita

17:00- Dinner

Thursday 04.05

9:00- breakfast

10:00- functional training with Catalin Ristea

13:00- Salad bar

15:00- Yogha with Ioana hudita

17:00- Dinner

20:00- Open fire and stories

Friday 05.05

09:00 breakfast

10:00 -wake end tone your body with Ioana

10:30 -outside and run with Catalin Ristea

12:00- Lunch

Meals included in the package:
Breakfast:-A selection of vegetables and fruits squeezed cold each morning freshly for you to detox and energize your body mind and spirit

Salad bar:
Vegetables and raw seeds and nuts to ensure your body and energy levels

Dinner: fresh trout from the local farms cooked in amazing dishes next to fresh vegetables

Infused water Water from the local source